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Group Exercise Timetable

Exercise Classes may be subject to change due to instructor unavailability. We aim to continue providing the class to our customers rather than cancel and endeavour to provide like for like replacement. Apologies for any inconvenience caused should such a situation arise.

Temporary class replacements and last minute cancellations will not be shown on this page. Please keep up to date by checking our Customer Updates page and following us on Twitter and Facebook.

Highlighted classes are new to the timetable. Come along and try something new!

Coventry Sports & Leisure Centre

Mondays

10:00amSpiritual Warrior Yoga
1.30 hours😊
10:30amPrime Time
😊
11:30amIndoor Cycling
45 mins😊
11:30amFitness Pilates (with equipment)
😊
11:30amCardio Tone
😊
11:30amEasy Does It
😊
12:15pmAqua Fit
45 mins😊
12:30pmPilates
😊
12:30pmBody Pump
😊
5:30pmIndoor Cycling
45 mins
5:30pmBody Pump
5:30pmZumba
6:00pmBoxfit
6:30pmIndoor Cycling
6:30pmKettlebells
6:30pmLegs, Bums and Tums
7:00pmHydrospin
7:30pmZumba
8:00pmAqua Fit

Tuesdays

10:30amZumba Smooth
😊
10:30amLine Dancing
1.30 hours😊
11:30amIndoor Cycling
45 mins😊
11:30amLegs, Bums and Tums
12:30pmYoga
12:30pmHydrospin
45 mins
2:00pmBeginners Tai Chi
1.30 hours
5:00pmBody Pump Express
45 mins
5:00pmCircuits
5:30pmIndoor Cycling
45 mins
6:00pmZumba
6:00pmLegs, Bums and Tums
6:30pmIndoor Cycling
45 mins
7:00pmAshtanga Yoga
1.30 hours
7:00pmZumba
8:00pmHydrospin
45 mins

Wednesdays

10:00amIndoor Cycling
45 mins😊
10:30amPrime Time
😊
11:30amLine Dancing
😊
11:30amMetafit
😊
12:15pmAqua Fit
12:45pmYoga
1.30 hours
5:30pmZumba
5:30pmIndoor Cycling
5:30pmLegs, Bums & Tums
6:00pmKettlebells Start Up
6:30pmIndoor Cycling
45 mins
7:00pmBody Pump
7:00pmBox Fit
**
7:00pmHydrospin
45 mins

Thursdays

10:00amIndoor Cycling
45 mins😊
10:30amEasy Does It
😊
10:45amZumba
45 mins😊
11:30amPilates
😊
12:30pmBeginners Pilates
12:30pmHydrospin
45 mins
1:30pmTai Chi
5:30pmBody Pump
5:30pmIndoor Cycling
45 mins
5:30pmKettlebells
45 mins
6:00pmZumba
6:30pmIndoor Cycling
45 mins
7:00pmMatrix Circuits
7:15pmZumba
45 mins

Fridays

10:00amIndoor Cycling
45 mins😊
10:30amPrime Time
😊
11:45amZumba
45 mins😊
12:00pmAqua Fit
😊
12:30pmBody Pump
2:00pmSequence Dancing 2 hours
5:30pmIndoor Cycling
45 mins
5:30pmZumba

Saturdays

9:30amBums, Legs & Tums
10:00amIndoor Cycling
45 mins
10:30amZumba Smooth

Sundays

9:00amZumba
10:00amIndoor Cycling
45 mins
11:00amBody Pump
8:00pmBoxfit

Prices

Group Exercise Prices for Coventry Sports & Leisure Centre

Members PriceFREE
Non-members Price£5.70
Concession Price£3.90
Off-Peak Price£4.70

Yoga (1.5 hrs)

Members PriceFREE
Non-members Price£7.60
Concession Price£5.20
Off-Peak Price£6.60

Circuit / Super Circuit (Adult)

Standard Price£4.40
Concession Price£3.40

Moat House Leisure & Neighbourhood Centre

Mondays

9:00amBums, Legs & Tums
10:00amTai Chi (Beginners)
5:00pmStomp FX
6:00pmBums, Legs & Tums
7:00pmIndoor Cycling
45 mins

Tuesdays

9:30amIndoor Cycling
45 mins
6:00pmBoxercrise
7:00pmStep & Tone
8:00pmZumba

Wednesdays

9:30amPilates
10:00amThai-Boxercrise
6:00pmCircuits
45 mins
6:00pmYoga
6:00pmFamily Capoeira 45 mins
6:45pmBeginner Adult Capoeira 45 mins
7:00pmBody Blast
7:15pmYoga

Thursdays

9:30amStep & Tone
5:00pm20/20/20 Total Fitness
6:00pmPower Pump
7:00pmXtreme Circuits
8:00pmZumba

Fridays

9:00amFitball
10:00amTai Chi
6:00pmBoxercise

Saturdays

10:00amBoxing Fitness & Training
1.30 hours

Sundays

10:00amKett-lercise
11:00amXtreme Circuits

Prices

Moat House Leisure & Neighbouthood Centre Group Exercise Prices

Members PriceFREE
Non-members Price£4.50
Concession Price£3.30
Junior Price£2.00

Family Capoeira Non-Member

1 Adult & 1 Child£5.00
2 Adult & 2 Children£7.50

Things to note


Table Notes

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Not Sure Which Class You'll Like?

Our class guide is split by intensity, with detailed descriptions of what to expect at each class.

See our group exercise class guide
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