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Group Exercise Timetable

Exercise Classes may be subject to change due to instructor unavailability. We aim to continue providing the class to our customers rather than cancel and endeavour to provide like for like replacement. Apologies for any inconvenience caused should such a situation arise.

Temporary class replacements and last minute cancellations will not be shown on this page. Please keep up to date by checking our Customer Updates page and following us on Twitter and Facebook.

Highlighted classes are new to the timetable. Come along and try something new!

Coventry Sports & Leisure Centre

Mondays

10:00amSpiritual Warrior Yoga
1.30 hours😊
10:30amPrime Time
😊
11:30amIndoor Cycling
45 mins😊
11:30amFitness Pilates (with equipment)
😊
11:30amEasy Does It
😊
12:15pmAqua Fit
😊
12:30pmPilates
😊
12:30pmBody Pump
😊
5:30pmIndoor Cycling
45 mins
5:30pmBody Pump
5:30pmZumba
6:00pmBoxfit
6:30pmIndoor Cycling (45mins)
6:30pmKettles Iron Circuit
6:45pmZumba Strength
45 mins
7:00pmHydrospin (45mins)
7:30pmBelly Dancing
8:00pmAqua Fit (45mins)

Tuesdays

10:30amZumba Smooth
😊
10:30amLine Dancing
1.30 hours😊
11:30amIndoor Cycling
45 mins😊
11:30amLegs, Bums and Tums
12:30pmYoga (1.5 hours)
2:00pmBeginners Tai Chi
1.30 hours
5:00pmBody Pump Express
45 mins
5:00pmCircuits
45 mins
5:30pmIndoor Cycling
45 mins
6:00pmZumba
6:00pmLegs, Bums and Tums
6:30pmIndoor Cycling
45 mins
7:00pmAshtanga Yoga
1.30 hours
7:15pmZumba Strength

Wednesdays

10:00amIndoor Cycling
45 mins😊
10:30amPrime Time
😊
11:30amLine Dancing
😊
11:30amBody Pump
😊
12:15pmAqua Fit (45mins)
12:30pmBelly Dancing
12:30pmSmooth Spin (45mins)
12:45pmYoga
1.30 hours
5:30pmZumba
5:30pmIndoor Cycling
5:30pmLegs, Bums & Tums
6:00pmKettlebells Start Up (45mins)
6:30pmIndoor Cycling
45 mins
7:00pmBody Pump
7:00pmBox Fit
**

Thursdays

10:00amIndoor Cycling
45 mins😊
10:30amEasy Does It
😊
10:30mZumba Smooth
45 mins
11:30amPilates
😊
12:30pmBeginners Pilates
1:30pmTai Chi
5:30pmBody Pump
5:30pmIndoor Cycling
45 mins
6:00pmZumba
6:30pmIndoor Cycling
45 mins
7:00pmMatrix Circuits
7:00pmAqua Fit
45 mins
7:15pmZumba Strength (45mins)
45 mins

Fridays

10:00amIndoor Cycling
45 mins😊
10:30amPrime Time
😊
11:30amZumba
45 mins😊
12:30pmBody Pump
2:00pmSequence Dancing - over 60s 2 hours
5:30pmZumba (45mins)
6:30pmShape and Tone

Saturdays

9:30amBums, Legs & Tums
10:00amIndoor Cycling
45 mins
10:30amZumba Smooth

Sundays

9:00amZumba
10:00amIndoor Cycling
45 mins
10:15amBody Pump
11:30amBoxfit

Prices

Group Exercise Prices for Coventry Sports & Leisure Centre

Members PriceFREE
Non-members Price£5.70
Concession Price£3.90
Off-Peak Price£4.70

Yoga (1.5 hrs)

Members PriceFREE
Non-members Price£7.60
Concession Price£5.20
Off-Peak Price£6.60

Circuit / Super Circuit (Adult)

Standard Price£4.40
Concession Price£3.40

Please Note:Concessions are available to PTLL card holders and over 60's with Swingin 60's card. To qualify for concessionary prices for over 60’s, you must purchase one of our Swingin 60’s cards for £10

Moat House Leisure & Neighbourhood Centre

Mondays

9:30amVibe Power
10:00amTai Chi (Beginners)
5:30pmCore Fit 30 mins
6:00pmBums, Legs & Tums
7:00pmIndoor Cycling
45 mins

Tuesdays

9:30amIndoor Cycling (45mins)
45 mins
6:00pmBoxercrise
7:00pmClubbercise

Wednesdays

9:30amPilates
10:00amIndoor Cycling
5:00pmCircuits
45 mins
6:00pmCircuits
45 mins
6:00pmYoga
7:00pmIndoor Cycling 45 mins
7:15pmYoga

Thursdays

9:30amClubbercise
5:00pm20/20/20 Total Fitness
6:00pmPilates
7:00pmMatrix Circuits
8:00pmZumba

Fridays

9:00amFitball
10:00amTai Chi
5:00pmRunning Club (Outdoor)
6:00pmBoxercise
7:00pmKettlebells

Saturdays

10:00amBoxing Fitness & Training
1.30 hours

Sundays

9:15amIndoor Cycling
45 mins
10:00amKett-lercise 45 mins
11:00amXtreme Circuits

Prices

Moat House Leisure & Neighbouthood Centre Group Exercise Prices

Members PriceFREE
Non-members Price£4.80
Concession Price£3.60
Junior Price£2.00

Family Capoeira Non-Member

1 Adult & 1 Child£5.00
2 Adult & 2 Children£7.50

Things to note

  • Appropriate footwear must be worn to all classes.
  • All classes last for 1 hour, unless specified otherwise.
  • Occasionally the programme may change at short notice.
Please Note:Concessions are available to PTLL card holders and over 60's with Swingin 60's card. To qualify for concessionary prices for over 60’s, you must purchase one of our Swingin 60’s cards for £10

Table Notes

  • 😊


Not Sure Which Class You'll Like?

Our class guide is split by intensity, with detailed descriptions of what to expect at each class.

See our group exercise class guide
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