Moat House Leisure & Neighbourhood Centre
Junior Fitness is a gym with dedicated equipment designed for 8 to 16 year olds. Children will learn how to exercise correctly and safely whilst improving overall fitness levels. All children receive a gym induction and programme when they first start Junior Fitness is always fully supervised by a gym instructor.
Juniors can now join in with group exercise classes at Moat House Leisure Centre! You must be aged 13+ and be accompanied by an adult aged 18+. If the class requires weights an alternative bodyweight exercise will be given. Appropriate footwear must be worn. Please note: Juniors cannot attend weights focused classes such as Kettlebell classes.