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Group Exercise Timetable

Exercise Classes may be subject to change due to instructor unavailability. We aim to continue providing the class to our customers rather than cancel and endeavour to provide like for like replacement. Apologies for any inconvenience caused should such a situation arise.

Temporary class replacements and last minute cancellations will not be shown on this page. Please keep up to date by checking our Customer Updates page and following us on Twitter and Facebook.

Highlighted classes are new to the timetable. Come along and try something new!

Moat House Leisure & Neighbourhood Centre

Mondays

7:00amCircuit Training
45 mins
9:30amStrength & Conditioning
10:00amTai Chi (Beginners)
5:30pmCore Fit 30 mins
6:00pmBums, Legs & Tums
6:00pmYoga
7:00pmIndoor Cycling
45 mins
7:10pmYoga

Tuesdays

9:30amIndoor Cycling
45 mins
5:15pmBeginners Circuit Class
45 mins
6.00pmPilates
6:00pmBoxercrise
7:00pmClubbercise
7:00pmKettlebells

Wednesdays

9:30amPilates
09:30amIndoor Cycling
45 mins
5:00pmCircuits
6:00pmCircuits
6:00pmYoga
7:00pmIndoor Cycling 45 mins
7:15pmYoga

Thursdays

9:30am Trim & Tone
5:00pm30/30 Total Fitness
6:00pmPilates
7:00pmBurn & Define
7:00pmZumba

Fridays

9:00amFitball
9:45amTai Chi
5:00pmRunning Club (Outdoor)
5:30pmCore Fit (30mins)
6:00pmBoxercise

Saturdays

10:00amBoxing Fitness & Training
1.30 hours

Sundays

9:00amIndoor Cycling (45mins)

Monday - Sunday

12:00pm- 12.20pmFast Classes located in the gym. See members boards for more details.

Saturday

12:00pm- 1.00pmAge 8-14 yearsCost £2.00Junior Fitness Boxing. Junior Fitness Boxing class is fun, engaging and great for improving your fitness levels, self-confidence and discipline. This session is supervised by an enthusiastic and knowledgeable instructor who ensures a safe and effective learning environment. Appropriate footwear and clothing must be worn.

Prices

Moat House Leisure & Neighbouthood Centre Group Exercise Prices

Members PriceFREE
Non-members Price£5.00
Concession Price£3.80
Junior Price£2.00

Things to note

  • Appropriate footwear must be worn to all classes.
  • All classes last for 1 hour, unless specified otherwise.
  • Occasionally the programme may change at short notice.
Please Note:Concessions are available to PTLL card holders and over 60's with Swingin 60's card. To qualify for concessionary prices for over 60’s, you must purchase one of our Swingin 60’s cards for £10

Table Notes



  • 30 mins
  • 45 mins
  • 1.30 hours
  • 2 hours
  • *
  • **

Not Sure Which Class You'll Like?

Our class guide is split by intensity, with detailed descriptions of what to expect at each class.

See our group exercise class guide
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