Group Exercise Timetable
Exercise Classes may be subject to change due to instructor unavailability. We aim to continue providing the class to our customers rather than cancel and endeavour to provide like for like replacement. Apologies for any inconvenience caused should such a situation arise.
Temporary class replacements and last minute cancellations will not be shown on this page. Please keep up to date by checking our Customer Updates page and following us on Twitter and Facebook.
Highlighted classes are new to the timetable. Come along and try something new!
Moat House Leisure & Neighbourhood Centre
| 7:00am | Circuits |
|---|---|
| 9:30am | Vibe Power |
| 10:00am | Tai Chi (Beginners) |
| 5:30pm | Core Fit 30 mins |
| 6:00pm | Bums, Legs & Tums |
| 6:00pm | Yoga |
| 7:00pm | Indoor Cycling 45 mins |
| 7:10pm | Yoga |
| 9:30am | Indoor Cycling (45mins) 45 mins |
|---|---|
| 5:15pm | Beginners Circuit Class |
| 6.00pm | Pilates |
| 6:00pm | Boxercrise |
| 7:00pm | Clubbercise |
| 7:00pm | Kettlebells |
| 9:30am | Pilates |
|---|---|
| 09:30am | Indoor Cycling 45 mins |
| 5:00pm | Circuits |
| 6:00pm | Circuits |
| 6:00pm | Yoga |
| 7:00pm | Indoor Cycling 45 mins |
| 7:15pm | Yoga |
| 9:30am | Trim & Tone |
|---|---|
| 5:00pm | 20/20/20 Total Fitness |
| 6:00pm | Pilates |
| 7:00pm | Matrix Circuits |
| 7:00pm | Zumba |
| 9:00am | Fitball |
|---|---|
| 9:45am | Tai Chi |
| 5:00pm | Running Club (Outdoor) |
| 6:00pm | Boxercise |
| 7:15pm | HIIT |
| 10:00am | Boxing Fitness & Training 1.30 hours |
|---|
| 9:00am | Indoor Cycling (45mins) |
|---|---|
| 10:00am | HIIT |
| 12:00pm- 12.20pm | Fast Classes located in the gym. See members boards for more details. | Starting from Monday 17th June. |
|---|
Prices
| Members Price | FREE |
|---|---|
| Non-members Price | £4.80 |
| Concession Price | £3.60 |
| Junior Price | £2.00 |
| 1 Adult & 1 Child | £5.00 |
|---|---|
| 2 Adult & 2 Children | £7.50 |
Things to note
- Appropriate footwear must be worn to all classes.
- All classes last for 1 hour, unless specified otherwise.
- Occasionally the programme may change at short notice.
Table Notes
- 😊
- 30 mins
- 45 mins
- 1.30 hours
- 2 hours
- *
- **